Douglas Mastroianni 7:41 row
1,485
Meters
7:41.3
Time
2:35.3
Pace
79
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 121 |
December 07, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.3 | 1,485 | 2:35.3 | 93 | 621 | 31 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 32 |
| 7:41.3 | 509 | 2:38.4 | 88 | 602 | 30 |
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Workout Graph
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