Douglas Mastroianni 15:27 row
3,018
Meters
15:27.5
Time
2:33.6
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 32 |
| Stroke Count | 497 |
| Drag Factor | 103 |
December 08, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.5 | 3,018 | 2:33.6 | 96 | 631 | 32 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 32 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 32 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 33 |
| 15:27.5 | 85 | 2:41.7 | 83 | 584 | 26 |
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