Douglas Mastroianni 15:05 row
3,018
Meters
15:05.1
Time
2:29.9
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 33 |
| Stroke Count | 492 |
| Drag Factor | 99 |
December 12, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,018 | 2:29.9 | 104 | 657 | 33 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 34 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 34 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 0 |
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