Douglas Mastroianni 7:42 row
1,513
Meters
7:42.1
Time
2:32.7
Pace
81
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 120 |
March 15, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.1 | 1,513 | 2:32.7 | 98 | 638 | 81 | 31 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 32 |
| 7:42.1 | 526 | 2:34.0 | 96 | 629 | 28 | 31 |
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