Douglas Mastroianni 15:01 row
3,046
Meters
15:01.5
Time
2:27.9
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 122 |
March 24, 2026 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.5 | 3,046 | 2:27.9 | 108 | 671 | 167 | 32 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 32 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 33 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 32 |
| 15:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.