Douglas Mastroianni 15:05 row
3,139
Meters
15:05.7
Time
2:24.2
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 487 |
| Drag Factor | 120 |
April 04, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,139 | 2:24.2 | 117 | 701 | 175 | 32 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 33 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 33 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 32 |
| 15:05.7 | 8 | 5:56.2 | 8 | 326 | 0 | 0 |
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Workout Graph
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