Douglas Mastroianni 15:06 row
3,082
Meters
15:06.8
Time
2:27.1
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 120 |
April 09, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,082 | 2:27.1 | 110 | 678 | 169 | 31 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 32 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 15:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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