Douglas Mastroianni 5:07 row
954
Meters
5:07.2
Time
2:41.0
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 106 |
April 14, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.2 | 954 | 2:41.0 | 84 | 588 | 49 | 30 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 31 |
| 5:07.2 | 16 | 3:45.0 | 31 | 405 | 0 | 8 |
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