Douglas Mastroianni 6:03 row
1,234
Meters
6:03.5
Time
2:27.2
Pace
67
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 121 |
April 16, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,234 | 2:27.2 | 110 | 677 | 67 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 32 |
| 6:03.5 | 212 | 2:29.7 | 104 | 658 | 11 | 29 |
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