Douglas Mastroianni 15:05 row
3,058
Meters
15:05.1
Time
2:27.9
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 122 |
April 21, 2026 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.1 | 3,058 | 2:27.9 | 108 | 671 | 167 | 32 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 32 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 33 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 |
| 15:05.1 | 12 | 3:32.5 | 36 | 425 | 0 | 0 |
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Workout Graph
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