Douglas Mastroianni 7:33 row
1,531
Meters
7:33.8
Time
2:28.2
Pace
83
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 32 |
| Stroke Count | 246 |
| Drag Factor | 121 |
April 23, 2026 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.8 | 1,531 | 2:28.2 | 108 | 670 | 83 | 32 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 33 |
| 7:33.8 | 511 | 2:30.4 | 103 | 653 | 27 | 32 |
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Workout Graph
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