Douglas Mastroianni 15:18 row
3,018
Meters
15:18.1
Time
2:32.1
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 121 |
May 08, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.1 | 3,018 | 2:32.1 | 99 | 631 | 161 | 31 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 31 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 32 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 31 |
| 15:18.1 | 56 | 2:41.6 | 83 | 397 | 2 | 23 |
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Workout Graph
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