Douglas Mastroianni 679m row
679
Meters
3:10.8
Time
2:20.5
Pace
39
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 100 |
| Drag Factor | 121 |
May 19, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.8 | 679 | 2:20.5 | 126 | 735 | 39 | 32 |
| 2:12.2 | 500 | 2:12.2 | 151 | 816 | 30 | 34 |
| 0:55.3 | 679 | 2:34.4 | 95 | 585 | 9 | 28 |
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Workout Graph
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