Douglas Mastroianni 7:34 row
1,593
Meters
7:34.8
Time
2:22.7
Pace
89
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 247 |
| Drag Factor | 122 |
May 20, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.8 | 1,593 | 2:22.7 | 120 | 704 | 89 | 32 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 33 |
| 7:34.8 | 554 | 2:19.7 | 128 | 720 | 31 | 32 |
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Workout Graph
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