Douglas Mastroianni 10:06 row
2,115
Meters
10:06.6
Time
2:23.4
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 123 |
May 26, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,115 | 2:23.4 | 119 | 694 | 117 | 32 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 33 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 33 |
| 10:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 |
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