Douglas Mastroianni 10:04 row
2,060
Meters
10:04.7
Time
2:26.7
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 122 |
June 04, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,060 | 2:26.7 | 111 | 672 | 113 | 32 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 33 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 10:04.7 | 12 | 3:15.8 | 47 | 460 | 0 | 0 |
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Workout Graph
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