Douglas Mastroianni 7:37 row
1,599
Meters
7:37.1
Time
2:22.9
Pace
90
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 108 |
June 21, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.1 | 1,599 | 2:22.9 | 120 | 708 | 90 | 32 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 33 |
| 7:37.1 | 548 | 2:23.3 | 119 | 710 | 31 | 31 |
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Workout Graph
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