Douglas Mastroianni 10:03 row
2,062
Meters
10:03.8
Time
2:26.4
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 121 |
June 22, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,062 | 2:26.4 | 112 | 679 | 114 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 10:03.8 | 7 | 4:31.4 | 18 | 360 | 0 | 0 |
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Workout Graph
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