Douglas Mastroianni 15:02 row
3,048
Meters
15:02.2
Time
2:27.9
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 124 |
June 24, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,048 | 2:27.9 | 108 | 662 | 166 | 31 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 696 | 58 | 31 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 32 |
| 15:02.2 | 949 | 2:39.2 | 87 | 619 | 52 | 32 |
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