Douglas Mastroianni 7:35 row
1,532
Meters
7:35.6
Time
2:28.6
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 122 |
June 26, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.6 | 1,532 | 2:28.6 | 106 | 655 | 83 | 31 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 32 |
| 7:35.6 | 524 | 2:28.4 | 107 | 647 | 28 | 31 |
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Workout Graph
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