Douglas Mastroianni 11:34 row
2,336
Meters
11:34.4
Time
2:28.6
Pace
128
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 365 |
| Drag Factor | 121 |
July 02, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:34.4 | 2,336 | 2:28.6 | 107 | 663 | 128 | 31 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 32 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 11:34.4 | 324 | 2:25.6 | 113 | 686 | 18 | 31 |
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