Douglas Mastroianni 14:36 row
3,012
Meters
14:36.8
Time
2:25.5
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 470 |
| Drag Factor | 121 |
July 06, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.8 | 3,012 | 2:25.5 | 114 | 685 | 167 | 32 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 33 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 33 |
| 14:36.8 | 951 | 2:25.5 | 114 | 689 | 53 | 32 |
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