Douglas Mastroianni 10:07 row
2,014
Meters
10:07.4
Time
2:30.7
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
| Drag Factor | 120 |
July 18, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,014 | 2:30.7 | 102 | 646 | 109 | 32 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 33 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 33 |
| 10:07.4 | 21 | 2:56.1 | 64 | 486 | 1 | 8 |
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