Douglas Mastroianni 7:32 row
1,521
Meters
7:32.9
Time
2:28.8
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 246 |
| Drag Factor | 120 |
July 29, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:32.9 | 1,521 | 2:28.8 | 106 | 659 | 83 | 33 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 33 |
| 7:32.9 | 512 | 2:29.3 | 105 | 659 | 28 | 33 |
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