Douglas Mastroianni 7:36 row
1,547
Meters
7:36.0
Time
2:27.3
Pace
85
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 247 |
| Drag Factor | 121 |
July 30, 2026 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:36.0 | 1,547 | 2:27.3 | 109 | 671 | 85 | 33 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 34 |
| 7:36.0 | 532 | 2:26.6 | 111 | 669 | 29 | 32 |
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Workout Graph
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