Douglas Mastroianni 2:55 row
562
Meters
2:55.1
Time
2:35.7
Pace
30
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 120 |
August 01, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.1 | 562 | 2:35.7 | 93 | 616 | 30 | 28 |
| 2:55.1 | 562 | 2:35.7 | 93 | 616 | 30 | 28 |
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Workout Graph
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