Douglas Mastroianni 5:04 row
1,088
Meters
5:04.2
Time
2:19.7
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 122 |
August 05, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,088 | 2:19.7 | 128 | 733 | 62 | 31 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 32 |
| 5:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 0 |
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