Douglas Mastroianni 15:05 row
3,087
Meters
15:05.8
Time
2:26.7
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 118 |
August 12, 2026 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,087 | 2:26.7 | 111 | 671 | 169 | 32 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 32 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 32 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 33 |
| 15:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 |
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Workout Graph
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