Douglas Mastroianni 7:34 row
1,551
Meters
7:34.7
Time
2:26.5
Pace
86
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 240 |
| Drag Factor | 122 |
August 26, 2026 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.7 | 1,551 | 2:26.5 | 111 | 680 | 86 | 32 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 672 | 56 | 32 |
| 7:34.7 | 523 | 2:27.8 | 108 | 698 | 30 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.