Douglas Mastroianni 10:03 row
2,078
Meters
10:03.5
Time
2:25.2
Pace
116
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 321 |
| Drag Factor | 120 |
August 29, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,078 | 2:25.2 | 114 | 691 | 116 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 32 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 |
| 10:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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