Douglas Mastroianni 7:37 row
1,595
Meters
7:37.5
Time
2:23.4
Pace
90
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 248 |
| Drag Factor | 121 |
August 31, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.5 | 1,595 | 2:23.4 | 119 | 708 | 90 | 32 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 33 |
| 7:37.5 | 562 | 2:20.1 | 127 | 754 | 33 | 32 |
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