Douglas Mastroianni 13:50 row
3,019
Meters
13:50.5
Time
2:17.5
Pace
176
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 120 |
September 02, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,019 | 2:17.5 | 135 | 762 | 176 | 32 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 32 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 33 |
| 13:50.5 | 849 | 2:15.7 | 140 | 780 | 50 | 33 |
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