Douglas Mastroianni 14:12 row
3,016
Meters
14:12.9
Time
2:21.3
Pace
173
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 466 |
| Drag Factor | 123 |
September 08, 2026 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.9 | 3,016 | 2:21.3 | 124 | 730 | 173 | 33 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 33 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 33 |
| 14:12.9 | 918 | 2:17.7 | 134 | 768 | 54 | 33 |
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Workout Graph
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