Douglas Mastroianni 4:45 row
1,016
Meters
4:45.9
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 155 |
| Drag Factor | 121 |
September 12, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.9 | 1,016 | 2:20.6 | 126 | 730 | 58 | 33 |
| 4:45.9 | 1,017 | 2:20.5 | 126 | 730 | 58 | 33 |
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