Douglas Mastroianni 5:12 row
1,086
Meters
5:12.6
Time
2:23.9
Pace
61
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 122 |
September 19, 2026 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,086 | 2:23.9 | 117 | 702 | 61 | 31 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 32 |
| 5:12.6 | 39 | 2:41.5 | 83 | 571 | 2 | 19 |
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Workout Graph
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