Douglas Mastroianni 5:04 row
1,042
Meters
5:04.9
Time
2:26.3
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 122 |
September 29, 2026 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,042 | 2:26.3 | 112 | 684 | 58 | 31 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 32 |
| 5:04.9 | 9 | 4:32.2 | 17 | 734 | 1 | 0 |
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