Douglas Mastroianni 10:05 row
2,115
Meters
10:05.2
Time
2:23.0
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 121 |
September 30, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,115 | 2:23.0 | 120 | 713 | 120 | 32 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 33 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 10:05.2 | 15 | 2:53.3 | 67 | 692 | 1 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.