Douglas Mastroianni 5:43 row
1,129
Meters
5:43.9
Time
2:32.3
Pace
61
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 120 |
October 14, 2026 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.9 | 1,129 | 2:32.3 | 99 | 638 | 61 | 30 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 31 |
| 5:43.9 | 141 | 2:35.6 | 93 | 656 | 8 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.