Douglas Mastroianni 14:48 row
3,018
Meters
14:48.8
Time
2:27.2
Pace
167
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 468 |
| Drag Factor | 122 |
October 29, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:48.8 | 3,018 | 2:27.2 | 110 | 676 | 167 | 32 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 32 |
| 14:48.8 | 990 | 2:25.8 | 113 | 685 | 55 | 32 |
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