Douglas Mastroianni 14:38 row
3,015
Meters
14:38.1
Time
2:25.6
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 479 |
| Drag Factor | 120 |
November 04, 2026 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:38.1 | 3,015 | 2:25.6 | 113 | 692 | 169 | 33 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 33 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 33 |
| 14:38.1 | 970 | 2:23.3 | 119 | 724 | 56 | 33 |
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