Douglas Mastroianni 10:06 row
2,046
Meters
10:06.5
Time
2:28.2
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 322 |
| Drag Factor | 117 |
November 05, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,046 | 2:28.2 | 107 | 670 | 113 | 31 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 32 |
| 10:06.5 | 16 | 3:23.1 | 42 | 553 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.