Douglas Mastroianni 20:06 row
3,306m
Meters
20:06.6
Time
3:02.4
Pace
165
Calories
91
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 127 |
October 17, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 3,306m | 3:02.4 | 58 | 498 | 23 | 91 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 | 96 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 24 | 103 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 27 | 98 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 21 | 82 |
| 20:06.6 | 12m | 4:35.0 | 17 | 357 | 9 | 80 |
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Workout Graph
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