Douglas Mastroianni 30:34 row
5,785m
Meters
30:34.1
Time
2:38.5
Pace
305
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 134 |
October 30, 2020 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.1 | 5,785m | 2:38.5 | 88 | 602 | 24 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 30:34.1 | 100m | 2:50.5 | 71 | 543 | 21 |
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