Douglas Mastroianni 15:04 row
2,649m
Meters
15:04.7
Time
2:50.7
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 168 |
November 14, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 2,649m | 2:50.7 | 70 | 541 | 19 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 15:04.7 | 7m | 5:35.7 | 9 | 331 |
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