Douglas Mastroianni 41:40 row
8,030m
Meters
41:40.9
Time
2:35.7
Pace
425
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 169 |
November 16, 2020 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.9 | 8,030m | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 22 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 41:40.9 | 316m | 2:39.6 | 86 | 596 | 22 |
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Workout Graph
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