Douglas Mastroianni 5051m row
5,051m
Meters
28:36.4
Time
2:49.9
Pace
263
Calories
90
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 577 |
| Drag Factor | 169 |
November 21, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.4 | 5,051m | 2:49.9 | 71 | 545 | 20 | 90 |
| 11:12.4 | 2,000m | 2:48.1 | 74 | 553 | 20 | 91 |
| 11:16.0 | 4,000m | 2:49.0 | 73 | 549 | 20 | 86 |
| 6:04.2 | 5,051m | 2:53.2 | 67 | 531 | 20 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.