Douglas Mastroianni 10000m row
10,000m
Meters
48:29.2
Time
2:25.4
Pace
559
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 134 |
November 23, 2020 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.2 | 10,000m | 2:25.4 | 114 | 691 | 24 | 125 |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 24 | 110 |
| 9:56.2 | 4,000m | 2:29.0 | 106 | 663 | 24 | 113 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 24 | 112 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 25 | 137 |
| 8:48.0 | 10,000m | 2:12.0 | 152 | 823 | 27 | 156 |
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Workout Graph
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