Douglas Mastroianni 53:42 row
10,057m
Meters
53:42.3
Time
2:40.2
Pace
528
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 1238 |
| Drag Factor | 129 |
December 02, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:42.3 | 10,057m | 2:40.2 | 85 | 592 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 23 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 50:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 53:42.3 | 734m | 2:31.4 | 101 | 646 | 24 |
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Workout Graph
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