Douglas Mastroianni 14:21 row
2,489m
Meters
14:21.6
Time
2:53.0
Pace
127
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 189 |
December 06, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.6 | 2,489m | 2:53.0 | 68 | 532 | 22 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 14:21.6 | 748m | 2:54.8 | 65 | 525 | 22 |
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Workout Graph
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