Douglas Mastroianni 12:15 row
2,031m
Meters
12:15.5
Time
3:01.0
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 141 |
December 13, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 2,031m | 3:01.0 | 59 | 502 | 21 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 21 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 12:15.5 | 380m | 2:58.2 | 62 | 512 | 21 |
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Workout Graph
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